MindForce DXB is working with Partners to ensure people get the help and medication they need, as well as opportunities to get back into the workplace and get their lives back on track. We offer a bespoke service for every citizen of the UAE, regardless of race, age, creed, social or financial background. We work with clinics, psychiatrists, hospitals and insurers to make sure that everyone can access the right help when suffering from mental health challenges or addiction. Our focus is on mental health and addiction but we believe in an holistic approach and do not limit our referral offerings. Helping saves lives!

Your Feelings

If you’re struggling with your feelings and want to understand why this information is for you.

Your Wellbeing

Learn about mental wellbeing and how to look after it.

Your Mental Health

A guide to understanding mental health and mental health problems, with answers to your questions.

Mental Health Problems

Find out about different types of mental health problems and symptoms.

Introduction to mental health for young people

MindForce DXB provides Information and resources to help you understand your mental health and wellbeing. How we can help if you’re struggling with how you’re feeling and to know that you’re not alone. We’re here to support you.

Our information pages will help you learn more about mental health, wellbeing, and types of mental health problems.

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Wellbeing

Take a wellbeing test and find out more about mental health issues

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/depression-anxiety-self-assessment-quiz/

How can I help myself?

Self-care techniques and general lifestyle changes can help manage the symptoms of many mental health problems. They may also help prevent some problems from developing or getting worse. Here are some tips for looking after yourself that you might find helpful. If these work well for you, then you may find you don’t need any formal treatment. However, it’s important to remember that there‚Äôs unlikely to be an instant solution. Recovering from a mental health problem will likely take time, energy & work.

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Are you or a loved one suffering from any of these challenges?

Anger problems
Anxiety and Panic Attacks
Bereavement
Bipolar Disorder
Body Dysmorphic Disorder
Borderline Personality Disorder (BPD)
Coming off medication
Depression
Dissociative Disorders
Drugs and Alcohol problems
Eating problems
Hearing voices
Hoarding Hypomania

Mania
Obsessive-compulsive disorder (OCD)
Paranoia Personality disorders
Phobias
Postnatal depression
Post-Traumatic Stress Disorder (PTSD)
Premenstrual Dysphoric Disorder (PMDD)
Psychosis Schizoaffective Disorder
Schizophrenia
Seasonal Affective Disorder (SAD)
Self-harm Suicidal feelings
Tardive dyskinesia

Clinics

MindForce DXB Clinics offer individual, group and family therapy, which you can easily access on a session-by-session basis and at a time that’s convenient for you.

During a therapy session, they’ll help you identify underlying causes and triggers for your mental health problems, develop coping mechanisms for the future, and help you take steps towards the healthy and happy life you deserve.

When you come for treatment, clinics ensure you receive personalised treatment, ensuring the best possible outcomes for you. They can also be flexible, fitting in with your work and other commitments, as well as guaranteeing complete discretion and confidentiality.

Retreats

MindForce DXB mental health retreats provide you with the opportunity to take a small break from the rest of your life in order to be able to focus on wellness. Even during the best of times, it’s challenging to cope with the overwhelming everyday stressors of life.

Hospitals

MindForce DXB can provide access to Hospitals that work on a complete and comprehensive diagnosis of the condition, both physical and psychological. Hospitals can provide a psychological and behavioural rehabilitation program for addiction patients to ensure they do not return to drug abuse. In addition, providing quality post-recovery services to ensure they do not relapse. There are several hospitals that MindForce DXB can recommend to patients.

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